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Practical Guidance. REAL Progress.

Practical Online Therapy

Virtual Mental Health Therapy in NY & NJ, Since 2019

Helping You, Your Relationships, and Your Family Thrive

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Already a client? Click here for your portal, video links, and more.

Existing Clients

In-Network Insurances (Aetna Network)

AetnaMeritain Health — An Aetna CompanyFirst Health Network

REVIEWS (PARAPHRASED FOR CONFIDENTIALITY)

"The quality of care I've received here has been higher than with any therapist I've worked with in the past."

— Anonymous, 11/19/2025

"My therapist helped me explore and work through concerns that previous therapists had not identified or addressed."

— Anonymous, 1/19/2026

"I found this experience more meaningful than previous therapy because I felt genuinely supported while also being held accountable for working toward my treatment goals."

— Anonymous, 2/1/2026

YOUR CHANGE STARTS HERE.


Therapy session

Therapy Focused on Your Goals.

Similar to life coaching, we provide guidance, support, ideas, and tips along the way to help you succeed!

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Group of happy people

You're Ready for Real Progress.

  • ✓Build healthy habits that last.
  • ✓Handle stress and life changes.
  • ✓Feel better and more confident.
  • ✓Worry less and calm your mind.
  • ✓Handle anger and your emotions.
  • ✓Heal from past experiences that still affect you.
  • ✓Build better communication and better relationships.
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Scheduling flexibility

Scheduling That Works for You.

Based on your needs, including late evenings.

Our Therapists

Nikia Dennis, LMSW

Nikia Dennis, LMSW

Nikia is a compassionate, grounded therapist who supports individuals & couples navigating trauma, depression, life transitions, and chronic stress using evidence-based approaches centered on self-esteem and self-compassion.

Nikia is available Evenings Mon/Tues/Thu 6–9pm | Wed 5:30–10pm

NY & NJBook Now with Nikia
Melanie Joaquin, MHC-LP

Melanie Joaquin, MHC-LP

Melanie offers support for individuals & couples with a variety of concerns, including depression, anxiety, OCD, and personality disorders.

Melanie is available Mornings, Afternoons & Evenings Wed & Thu 10am–9pm | Fri 10am–2pm

NY & NJBook Now with Melanie
Shivani Sethi

Shivani Sethi

Shivani supports individuals and couples experiencing anxiety, depression, stress, life transitions, emotional regulation difficulties, trauma, anger management, and relationship concerns.

Shivani is available Mornings, Afternoons, & Evenings Mon 9am–7pm | Thurs 9am–4pm | Fri 9am–7pm | Weekends 2pm–5pm

NY & NJBook Now with Shivani
Jordan Parella

Jordan Parella

Jordan offers warm, collaborative support for children, adolescents, and adults who feel overwhelmed, emotionally stuck, or are navigating life changes.

Jordan is available Mornings, Afternoons, and Evenings (Mon 8am–2pm | Tue 1pm–7:30pm)

NY & NJBook Now with Jordan
Nixaly (Leonardo) Yakubov, LCSW

Nixaly (Leonardo) Yakubov, LCSW

Nixaly is the Founder & Clinical Director at Practical Online Therapy. She specializes in couples therapy, anxiety, & trauma and is passionate about helping people through quality therapy.

Nixaly is available Mon–Fri 8:15pm–10:15pm | Weekends 9am–1pm

NY & NJBook Now with Nixaly

Client Portal (For Existing Clients)

Please click below to request or change an appointment.

Client Portal

Online therapy | New York | New Jersey